approximately 30 mg each Use: It should not be used whilst driving or operating any machinery. Not intended for persons under the age of 21 Not for use during pregnancy Ingredients: Not suitable for a person with any food allergies. Might have been prepared in an environment where traces of the 14 main food allergens have been present. Might contain ingredients classified as a food allergens Storage: Store below 25°C out of direct sunlight. Keep out of reach of children/pets. Disclaimer: It should not be used whilst driving or operating any machinery. Not intended for persons under the age of 21. Not to be used whilst pregnant. Keep out of reach of children / pets. Consult your healthcare professional if on medication